A unique workout which Meghan Markle has called “the best thing for your body” is now available in Leeds.
Love Lagree, which has just opened in the city, is the only UK studio outside London offering the distinctive classes. The training was created by Los Angeles-based fitness expert Sebastien Lagree.
It uses the patented M3 Megaformer which delivers strength, endurance, cardiovascular fitness, balance, flexibility and core development in every move.
The Duchess of Sussex was quoted by global style bible Harper’s Bazaar. The Harper’s website wrote how Her Royal Highness was introduced to the Megaformer by a friend who operates a studio in the U.S. The article explains how the Duchess credits the training, “as having changed her body”.
The Love Lagree Leeds studio is owned and operated by Lorraine Jenkins and Craig Noble. Both are highly experienced personal trainers and fitness coaches, with over 25 years in the health and fitness industry. They have worked with a range of clients, in the U.K. and overseas.
Lorraine Jenkins said: “We believe Lagree training is the future of fitness and ours is the only studio outside London offering these classes. So this really is a ‘fitness exclusive’ for Leeds and West Yorkshire.
”The Lagree method and Megaformer machine has transformed Hollywood’s hottest bodies. It’s a unique, high intensity, low impact full body workout for anyone, regardless of age, gender or fitness level.“
She added: “I believe the unique Lagree workout offers everything to improve fitness for females. It burns fat and develops a toned and elegant body. It also enhances energy and vitality.
“Our studio size means we guarantee the best possible coaching and personal attention.”
Craig Noble said: “We are committed to delivering an amazing Lagree experience for people in Leeds and West Yorkshire and helping everybody achieve their personal goals.
“For guys, Lagree training is a perfect solution. It delivers real functional strength and fitness and also burns fat at the same time. It can help with specific sports and develop great posture and balance for a range of activities.”
The Lagree method is growing throughout the world. In addition to the the Duchess of Sussex, many celebrities from film and TV are known to be big fans.
Love Lagree Leeds is based in Gateway West development, close to the city-centre. The studio offers eight classes a day, six days a week. All training is in a small group setting. Classes last for 50 minutes. Love Lagree Leeds is fully licensed by Sebastien Lagree, the founder of this unique fitness method.